Why do some people remember their dreams but others don't?

Surely you have one of those friends that amazes you every day telling you each of his dreams and nightmares .How can it be? Why do some people have the power to recover their dreams in memory? It's something curious , but it will be even more when we tell you that a recent study says that the brains of people who remember their dreams work slightly differently than the rest …

Remember or not remember the dreams, there is the question

A team from the Lyon Neuroscience Research Center, led by Professor Perrine Ruby, has done a conclusive and interesting experiment with 36 people in a sleep unit.Each one of them spent several completely monotorized nights, through encephalograms that controlled and recorded each one of its processes and reactions.

The experiment consisted of something very curious : in the middle of the dream, they were suddenly called by their first name through the headphones they wore adhered The results demonstrated to the scientists that the subjects with good memory for the dreams reflected in the machines some brain waves with much more activity and different from those that, commonly, we do not usually remember our night dreams.They were simply much more receptive to external stimuli as well as to their own reveries.In the morning they remembered their dreams and the moment someone pronounced their name.

Why do some people remember their dreams but others don't?

That is, there are clear neurophysiological differences in the brains of both groups.But why does this happen? Although it seems to you at a glance complex to understand, it has a simple explanation.People who remember their dreams usually wake up many more times at night.The observations of Professor Ruby and his team tell us that the 'reminder' subjects have one more dream light and interrupted, which helps them consolidate the memory.

If you are one of those who just go to bed, you fall asleep and do not wake up until the alarm sounds, it is very difficult for remember some of your dreams .Your cycle is continuous and uninterrupted, and your brain, to put it somehow, rests a little more.That is, it is not at all that some use their brains better than others., are two different aspects in the mechanics of the dream where each one, so to speak, has its own personality.Neither better nor worse, only different.If you already know, if you also have a friend of those who always tells you his amazing dreams, you know your virt This is simply because wakes up many times during the night .

Why do some people remember their dreams but others don't?

Tips to remember your dreams

The first tip is that you lie down with the firm firm purpose of remembering what you are going to sound.The second step requires willpower.You should set an alarm to wake up every so often, just when it matches the end of a REM cycle , where the dreams conclude.And finally, do not forget to put a notebook and a pencil on your table to write the content of that dream...every day you will get a real dreamlike diary. That world that fascinates us so much fascination.

If you like the world of dreams, there is a movie that you cannot miss: Inception with Leonardo DiCaprio as the protagonist ista.

Why do some people remember their dreams but others don't?

Image: Moyan Brenn

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