The "exercise pill" that will do all the work for you

Are you one of those who find it very difficult to do a regular training session? If that's your case, maybe this exercise pill is the solution.Continue reading and find out more about the exercise pill that will do all the hard work for you .

Can a pill match an exercise session?

A group of scientists from the University of Sydney and the University of Copenhagen conducted a study with which they intend to create a pill that mimics the benefits of playing sports , but without getting tired and without sweating, not bad, right?

Scientists studied the changes that occur in the muscles with respect to proteins.The study consisted of following up and analyzing four very thin men, who underwent a muscle biopsy before an exercise session.

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After the biop Yes, those involved performed 10 intense minutes of exercise , specifically on a stationary bike and then underwent another muscle biopsy.

The result is that physical exercise causes about 1,000 Molecular changes The study author, Nolan Hoffman, explains that the main objective is to identify the most important changes in order to create a pill that mimics the effects of a session of intense exercise.

The exercise pill: too good to be true?

Experts explain that this type of pills can be very beneficial for those people who for some reason or another cannot perform any physical activity, such as: people with spinal cord injuries who are in a paraplegic state; however, it should not be the solution for a healthy person who is able to wear moving by itself.

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Several laboratories are already working on this type of pills. The tests are in the first phase , that is, they are being tested on animals, so there is still much to study, including side effects that could have the same.

Those responsible for the study also explain that we must not forget that exercise brings other benefits on a cognitive level, cardiovascular function and bone resistance.For this reason, it is not advisable to use these pills when there is no real need, physical exercise should not be replaced by any pill.

And you, would you take this pill that replaces the exercise?

If you liked this article, you might like to read: 7 super easy stress exercises

Image: Tanya , CherryPoint , mattza

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