5 secrets of body language that you should know

The body language is the basic pillar of nonverbal language.Through it, and without often realizing it, we express more than we verbalize.The people with whom we interact read our body language and that shapes the way they think and feel about us.It has also been proven that our body language can change the way we feel .For this reason it is interesting know these 5 secrets of body language .

5 secrets of body language that you should know

1.Foot

feet reveal much more than we suppose and it is important to know what they say.If you are going to join a conversation between two people and their torsos turn towards you but their feet do not , it is actually they don't want you to join them .If when you talk to someone their body is facing you but their legs and feet have moved in another direction equation, it means that wants to end the conversation .

5 secrets of body language that you should know

2.The smile

A study from Cardiff University, collected by Scientific American, has shown that body language influences our feelings .The smile is evidence that we we feel happy; His study showed that if we smile increases our sense of happiness and if in the face of any painful action we gather dinner, for example, increases pain sensation .

To know if a smile is true you have to look at the ends of the eyes.If it is sincere, small wrinkles will appear , also the cheeks will rise and the eyebrows will fall slightly.If it rises further up the left end of the mouth it will surely be false and if your interlocutor presses lips while smiling is a clear sign that he does not want to share his feelings with you and there is some kind of rejectionzo/strong>.

3.The posture

The posture in which our body is placed, not only speaks of us, but also influences how we feel in front of others.There are postures that indicate restlessness and defeat , like being with the shrunken body and crestfallen , and others that give a sensation of triumph , like having the head high and the body relaxed in the The experts advise that, for example before an important interview, the way to sit and position the body is practiced, to be filled with positivity and increase testosterone production and lower cortisol production.

5 secrets of body language that you should know

4.La alignment

If you want to have a friendly conversation with someone it is convenient to adapt your body language to this end , your interlocutor will perceive it unconsciously and the talk will be more productive and comfortable.To achieve this you must align your body with that of the other person.This is achieved by looking at the shoulders and getting them to always look at the same address and ensuring that its height is similar.

5 secrets of body language that you should know

5.The voice

Although it is not strictly body language, it is interesting to know the power of this physical element.It has been proven that the serious voice gives a feeling of greater authority .If before a important interview you perform several deep breaths with the stomach, relax the throat, which usually contracts and sharpens the voice in times of stress and you will get a more serious tone .

Studies have been done to find out if body language is innate or learned .One of the most interesting I investigate body language among blind paralympic athletes when they felt pride and shame .The conclusion was that the body/facial expressions shown by Athletes, whether blind from birth, with acquired blindness or seers, are similar when they show pride in response to success.In the case of shame , whose corresponding body language seems also be innate (it was shown that it was practically the same in blind birth athletes from 30 different countries); in the sighted and visually impaired, can be colored by cultural factors.

If you were interested in this article, you may want to know more about:

-Gestures that betray a liar

-Why do we blush?

-What gestures betray: the gallant

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